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真實體驗-美大熱減肥餐單，不運動減8公斤? 一週吃什麼? 邊旅遊邊減重！

首先- 影片中提到的爆米麵/高蛋白榛果巧克力醬 - https://bit.ly/2G85PHP 是我們之前團購的產品，但已結束了 想知道更多有關我們團購的消息，請加入社團：https://www....

2019-04-13 08:52:53 有 708,977 人看過 有 8,743 人說讚

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淘寶開箱 - 超顯瘦穿搭！視覺立減5KG! 超好穿內衣推薦~

今天分享的淘寶穿搭 (有些已經下架了，我找了相似的給大家參考) (1) 素面內衣(買一送一中喔！) - https://click.alibaba.com/rd/cm9m8nke (2) 蕾絲內...

2019-03-22 18:32:20 有 5,157 人看過 有 75 人說讚

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瘦身料理神器開箱 ~ 無油炸雞/舒肥嫩雞胸/低卡果乾實測~ 大成功!!!!! (ad. 惠而浦WSO3200B全能蒸烤爐)

#健康料理 影片中瘦身料理的食譜： 1) 炸雞腿 先醃好小雞腿 (配味包括：糖一茶匙、鹽巴一茶匙、米酒一茶匙、蠔油一茶匙)，烤之前約5分鐘沾上木薯粉 預熱燒烤200度 約10分鐘後預熱完成，蒸烤爐...

2019-03-12 18:01:37 有 21,087 人看過 有 247 人說讚

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愛用健康好物 - 低卡飲料/零食|瘦身霜|瘦手臂神器只要20元！Mollifix 瑪莉菲絲運動內衣~ 減肥中必看!!!

今天介紹的都是我超喜歡的瘦身/ 健康產品，尤其是那些低卡零食，超止嘴饞的！ 購買資訊如下： (1) Rude Health好健康天然有機穀物脆麥/燕麥 4種主要品項，導購指南😉 （1）無糖飲品共5款...

2019-02-16 20:30:04 有 35,122 人看過 有 471 人說讚

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一天吃什麼VLOG] 冬日減肥餐攻略| 懶人高纖低卡料理 | 減重必成功！

影片中介紹的腰果飲跟燕麥，我們社團找到廠商做團購耶！好開心！團購網址：https://gbf.tw/1ko6j 今天分享的冬日減肥餐真的好正點，暖心、好吃又低卡，希望大家會喜歡~ 但記得還是要找時間...

2019-02-09 20:30:01 有 35,718 人看過 有 515 人說讚

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低熱量高蛋白！5款低卡玉子燒，減重必學|減肥必成功喔！

影片中介紹的腰果飲，我們社團找到廠商做團購耶！好開心！團購網址：https://gbf.tw/1ko6j 玉子燒真是好吃又好玩！ 像我這樣做，還很低卡呢！大家快來玩玩看吧！ 玉子燒的主要成分就是雞蛋...

2019-01-26 21:13:42 有 40,884 人看過 有 836 人說讚

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【旅遊】爽吃日本豪華早餐！名古屋好吃好玩攻略！

這次旅遊實在太好玩了！(雖然下雪很冷~~哈哈哈！)太多好吃好玩實在分享不完！所以先分享我們吃到的早餐！有什麼想知道的資訊，請留言告訴我喔！我一定會回的！ **********************...

2019-01-19 20:30:00 有 23,527 人看過 有 227 人說讚

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再忙也要維持好身形! |瘦身youtuber工作VLOG| 實拍狀況，我的霧眉超美的~ft ginatv | 拍攝器材介紹

今天的影片記載了我大部份youtuber日子的模樣。自從做了瘦身為題材的youtuber 後，我真的比以前更努力運動減重，太怕胖回去的話，我的話就變一點說服力都沒有了！ 今天跟我合拍的GINA 真...

2019-01-04 21:25:51 有 8,334 人看過 有 165 人說讚

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一齊逛Uniqlo - 回饋優惠超划算！冬天這樣穿搭~超級瘦！羽絨衣實穿| 親子裝

希望大家喜歡今天分享的穿搭！都超顯瘦的~~而且現在uniqlo都在打折很划算，一齊過一個美美的冬日吧！ 以下是今天分享穿搭的連結跟色號，給大家參考喔！ Style 1 淺灰色縫羽絨短大衣穿搭 女裝無...

2018-12-31 20:29:49 有 77,233 人看過 有 368 人說讚

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減重備餐神器 | 微波料理| 減肥中的朋友快看囉！sistema微波系列用法+食譜

Sistema這個微波盒，真的好適合懶人入手！稱為備餐神器絕對沒錯！ 很多網友留言，他們不太會做料理/自已住沒廚房....等等等 就算家裡沒有微波爐，準備好食材拿去辦公室「叮叮」也OK！ 有了這個盒子...

2018-12-28 20:30:00 有 116,606 人看過 有 1,919 人說讚